We focus Supporting aged with seasonal affective dysfunction

We focus Supporting aged with seasonal affective dysfunction

Blog Article

Supporting elderly persons with seasonal depression, often known as Seasonal Affective Condition (Unhappy), needs a considerate approach that considers equally their Bodily constraints and psychological requires. Listed here are tailor-made approaches to help:
In-person visits: If Secure and achievable, organize visits from household, close friends, check here or caregivers to offer companionship and brighten their day.
5. Engaging the Mind
Puzzles, games, and crafts: Partaking in mentally stimulating things to do like crossword puzzles, term online games, or crafting can assist distract from damaging emotions and maintain the mind Lively.
Lifelong Mastering: Stimulate them to look at documentaries, listen to podcasts, or sign up for virtual classes to maintain their curiosity alive.